A tight, toned tummy tops most women’s wish list for a better body. And for good reason. Core strength and flat abs go a long way toward bridging the gap from schlumpy to sexy. With these 10 tips, you’ll be able to say goodbye to your girdle and stop sucking in your stomach. So, hit the gym or your living room floor with our recommended exercises, and find out how you compare in our “Abs Poll.” Denise Austin’s Lower Tummy Firmer
Check out fitness maven Denise Austin’s favorite belly-busting exercise. This core exercise comes straight from her book Tone Your Tummy Type (Rodale Books, 2006).