BellaOnline's Disabilities Editor Yoga, an ancient Indian practice which involves moving the body and training the mind to achieve balance and well-being, can be beneficial for individuals with disabilities or chronic health conditions through both physical postures, meditative visualizations and breathwork. It is an Eastern form of relaxation and exercise that has become increasingly popular in various forms here in the West.
If you are not comfortable with yoga, explore other mind and body-linked practices such as meditation or Tai Chi. The most important thing is to begin connecting your mind and body in whatever way works best for you and your disability's challenges.
As for yoga, each pose can be modified or adapted to meet the needs of the student. Yoga postures can be performed while seated in a chair or wheelchair. Look up yoga studios and practitioners in your area, as well as call your rehabilitation centers to see if they incorporate yoga in their work. You might be surprised what's out there for you.