This article is courtesy of The Biggest Loser Club online. For more on the diet, or for other weight loss advice, go to www.BiggestLoserClub.com
The Biggest Loser Diet is a calorie-controlled, carbohydrate-modified, fat-reduced, weight-loss diet geared to help you burn pound after pound of pure fat--and do so without deprivation or loss of energy.
What's more, The Biggest Loser Diet is high in lean protein. Protein has a hunger-controlling effect on the body--which is why higher-protein diets are so effective for weight loss and fat-burning.
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