Foods

2

About GI Diet

http://www.gidiet.com –

Developed by Dr.David Jenkins, a professor of nutrition at the University of Toronto, the G.I. measures the speed at which foods are broken down by the body to form glucose, the body’s source of energy. High G.I. foods break down quickly and leave you looking for the next food fix. Low G.I. foods break down more slowly and leave you feeling fuller, longer.

Read more »
Created by Dr Who 2 years 49 weeks ago – Made popular 2 years 49 weeks ago
Category: Diet & Weight Loss   Tags:
2

What is a vegetarian diet?

http://www.americanheart.org –

Some people follow a "vegetarian" diet, but there's no single vegetarian eating pattern. The vegan or total vegetarian diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. The lactovegetarian diet includes plant foods plus cheese and other dairy products.

Read more »
Created by Dr Who 2 years 51 weeks ago – Made popular 2 years 51 weeks ago
Category: Food & Nutrition   Tags:

User login

Navigation

tags in Forums

more tags
diet and weight loss diets for weight loss facebook Foods