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Understanding weight loss supplements entails understanding how they work. Many do not know that fat burning starts at the cellular level – in the mitochondria of our cells. The mitochondria are often referred to as the cellular power plants because they are the ones that generate most of the energy used to make our muscles work. Simply fat, efficient fat burning must start at a cellular level. More recently, there are three kinds of supplements that have proved their efficiency in burning fat over the other.

Just the mention of a product coming from the Amazon has the overtones of possessing mysterious health benefits. Acai (pronounced ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Its nutritional benefits are so powerful, Dr. Nicholas Perricone lists it as one of his top 10 Super Foods at Oprah's Web site. Studies have shown that the Acai berry is one of the more nutritious and powerful foods on the planet. Harvested in the rainforests of Brazil, Acai tastes like a mix of berries and chocolate. Hidden within its purple pigment is what makes it the perfect energy fruit.